04:00
insomniac,
I have my 1st breakfast
I taste a haiku by Bashō
in the Rakushisha
04:30
I draft a new poem
I test my blood sugar
I measure my blood pressure
I revise an old poem
original from 2008
I update on blogspot
selected for my book
to be published at 49 y'o
05:00
Dream,
delirium
or nightmare?
accompanies the poem
a distorted image
published on
threads
Insta
Fb
X
05:30
I review a page of an academic article:
“Nation (of) part: Necropolitics, in narratives of re-dis-placement, by Adriana Lisboa” (provisional title).
I write about half a page
about the "hut of fallen
persimmons"
06:45
2nd breakfast: fennel tea with apple peel, buttered bread with Cerro cheese, half a Gala apple, 1/4 portion of papaya with a spoonful of its seeds.
I post a reels on Instagram,
with a haiku reading,
cooing of doves,
birds singing,
rooster choruses,
in listen to background
from the kitchen window
I look at cedar branches
swaying in the wind
A train whistles.
Bell rings.
07:10
Google Classroom access, final adjustments to the version, with publication of Google Form, of PET 3.4, SEE/MG, via school connection; I read zaps and emails from coordination, teachers, students; I post new activity in the GSA of my 8 3rd grade classes, with around 40 students each; I readi and send messages to coordination and students at online remote guidance classes
morepostsexplanationshow muchquestionsreadingswhatsappdubtscoordination
unstable blood pressure
measurement
17 by 9
09:30
I have a break
09:40
3rd breakfast; 10-minute walk with mother leaning on my left arm; bars - 5 front - 5 back; ...;
10:00 agenda check, online activity file, guidance via zap, online class, preparation of exercises and teaching activitiesexchangemessagesinthezapplanningmultidisciplinary class
11:30
family lunch, with mask on and off. For dessert, I eat a slice of guava paste with Canastra cheese. I peel and have an orange. I wash the dishes.
I lie down and read a little.
1st: Crime and Punishment, by Dostoyevsky.
2nd: Formation of Brazilian Literature - Book II (CANDIDO, 1959) [1st romantics and travels; decrepit travels];
1:30 PM
yoga nidra...
15-minute nap...
2:05 PM
I read a short story from "The City Sleeps" (RUFFATO, 2018). In the author's style, I reread the pentalogy: " "Temporary Hell"; Epic of the Brazilian Worker;
Study of material for the online test in EAD - "Portuguese Language Literature": notes, terminology, definition, examples, analysis; half-page review, followed by half-page production applying literary theories for TCC on "Literatura Brasileira em Displacemento";
3:30 PM: exchange of zaps, most accessed news of the turbulent day 08/24/21, trending topics: twitter; zap, instaanalyses of the current situation;
16:30
garden: I prepare compost, I look after orchids, I take care of 1m×1m, I remove weeds, I insert coconut husk chips around the stems, I water plants, herbs and vegetables with 1 200 ml cup for each plant, I harvest cabbage, for tomorrow's lunch, purple basil.
16:45
Tea with a very brief afternoon chat: lemon balm, with the rest of a very good pizza: 5 cheeses, sun-dried tomatoes and arugula, leftover from Saturday; I discard arugula and insert fresh purple basil; dessert: papaya and melon-king. I wash dishes, I measure blood pressure; ,
17:15
I collect weekend trash; I put on a mask, please. I go out; I walk in a zigzag pattern to the ATM, pay bills, check balance, scratch my head, use alcohol spray, zipzag, buy thread for table runners, non-slip orthopedic sandals, alcohol spray, zag, zigzag, select chia, brown oats, zigzag, another bank, withdraw from savings account, alcohol spray, climb the stairs, detour to the grocery store, buy country bananas, canastra cheese, okra, cornmeal from the countryside. I check my shopping list, spray alcohol on my way out
18:00 p.m.
a sideways glance at the reddish sunset at the top of the seven-story building, next to an avocado seedling planted two months ago
At home, liquid alcohol in the packaging, washing dishes, cutlery, fruits and vegetables; quick shower;
18:45
review and analysis of traumatic news of the day in brazilmedicine for blood pressureonline meetingdemandsregional organizationdeactanti-reformswhatsapp exchanges brief news from the world
things fall apart
everywhere
as always
20:30
medicine for reflux and blood pressure
draft of poem
21:00
Evening snack. Literary Reading: Torto Arado; + 1 poem from LitBras. "A roupa do rei", Francisco Alvim. Series: Voyager - Tuvok (Vulcan) - Mind-melding goes pretty wrong.
22:30
lying down, I reread "the art of losing is not too hard to master" [BISHOP].
Oh, noh. It is very hard to master!
daily obliteration of consciousness
??:?? night noises silicone plug breathing rhythm, aligning chakras
4:00
1st breakfast: hot chocolate with thick oatmeal. On the trivet, instead of boiling milk in the aluminum mug I had placed the plastic cup with cream cheese that flams
I am amazed.
I rethink the day's agenda. Full, long day ahead
Lisbon and texts will have to wait for the next day, who knows
I cut out some medicine:
to sleep
to balance energy
and an omeprazole
I return to my room
I close the door
I insert a silicone plug in my ear
I obliterate nocturnal no. 1 mindfulness, ahummmmmmm
around 5:00
I count exhalations
without inspiration
but with. sens...
@VanRes2016,
08/25/2021 (10/15/2021, 7:05 PM to 7:40 PM, v05.e7.a47 ; 04/15/2022); 03/29/2023; 07jan24
06/10/2024
13/10/2024 (english translation
x version
24th25aug21
day in the ground
@vanres1974
04
insomniac,
have 1st breakfast
taste a haiku by Bashō
in the Rakushisha
04:30
draft
a new poem
test blood sugar
measure blood pressure
revise an old poem
...
05:00
Dream,
delirium
or nightmare?
accompanies ...
https://vanres1974.blogspot.com/2024/10/24th-day-in-ground-08252021-last.html
previous versions at
